HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and Deep Stretch
April 2026
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
May 2026
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
June 2026
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
July 2026
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
HIIT RIDE and SCULPT
Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.
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