HIIT RIDE and SCULPT

Come and experience the best of both worlds: cardio and strength! We will spend 30 minutes doing an interval ride on the bike followed by 20 minutes of calorie burning finishers using dumbbells and bodyweight.

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Date

Apr 22 2026

Time

5:45 pm - 6:40 pm

Room

GROUP EX STUDIO

Instructor

Olga Farmer