PILATES MAT

Strengthen and lengthen your entire body by learning to develop and use your core stabilization muscles. Pilates Mat Class offers an intensive class designed to strengthen the body where it counts- in the abs, back, legs and glutes. *Please bring your yoga mat.

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Date

May 07 2026

Time

10:30 am - 11:20 am

Room

GROUP EX STUDIO

Classes

Instructor

Amy LaRoche